Parkruns are organized weekly 5km events around the world. It happens every Saturday at 8:00am, is open to everyone, and is absolutely FREE to participate in! It doesn't matter what your level of fitness is... you will fit right in! To have your time recorded and emailed to you, you have to be registered, and carry a printed bar code that will get scanned at the finishing line. To get your bar code, register on http://www.parkrun.co.za Register HereFor the Sunrise-on-Sea event, the website is: http://www.parkrun.co.za/sunriseonsea Sunrise-On-Sea (contact me for directions or if you want someone to meet you there) Go check it out NOW!!!!!
Showing all records: